
FOUNDING GROUP · STARTS SUNDAY, OCTOBER 4
A small founding group, learning ten Ayurvedic daily habits together, one habit a week. Your first 12 weeks are free.
first 12 weeks
places only
live call, 10 AM PT
All 12 weeks of the first quarter at no cost.
A special rate for this first group, held for your whole year.
Your questions and feedback help build the material for everyone who follows.
A small group with a live Sunday call, teaching first, then your questions.
You'll meet all ten habits so you can see the whole picture, then keep the ones that feel comfortable. Three days in a week is a good week.
Welcome, settle in and meet the group
One habit a week, with three short recordings and a practice card
[Look back and choose the habits you'll carry into the next quarter]
Live call every Sunday, 10:00 AM PT, 45 minutes
Starts October 4
First quarter, weeks 1 to 12
Rest of the year, three quarters
That works out to around $25 a week. [Payment options: in full or by quarter?]
QUESTIONS
No, there is no obligation to continue. You can choose to join the paid year or conclude after the 12 free weeks.
All Sunday live calls are recorded and shared afterward so you can catch up whenever it fits your schedule.
Just 45 minutes for the live call, plus a few minutes each day to practice the weekly habit.
Not at all. We start from the basics and explore simple, accessible daily habits together.